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Penne tossed with hard boiled eggs, shrimps and zucchini (courgettes)
(Shrimps & egg penne - Our original home cooking)


ingredients - serves 6
  • 400 g (14 oz) leeks, finely sliced
  • 400 g (14 oz) courgettes (zucchini), trimmed and grated
  • 1 tablespoon dried parsley
  • 1 tablespoon dried chives
  • 1 teaspoon dried tarragon
  • 450 g (16 oz) pre-cooked frozen shrimps
  • 5 eggs
  • 50 ml (2 fl oz - 1/4 C) dry white wine
  • 4 tablespoons extra virgin olive oil
  • 400 g (14 oz) penne
  • Salt
  • Fresh parsley, finely chopped to garnish (optional)
  • Time:
    preparation: 30 minutes
    cooking: 30 minutes
  • Difficulty:
    easy recipe
  • Nutrition Facts (amount per serving):
    Calories: 427 (kCal) 21 % GDA - 1788 (kJ)
    Protein: 26.5 (g) 52 % GDA
    Total fat: 12.0 (g) 17 % GDA
    Total carbohydrate: 56.7 (g) 21 % GDA
    Sugars: 6.2 (g) 7 % GDA

Boil the eggs for 8 minutes; remember that plunging the cooked eggs into very cold water as they are cooked helps loosen the shell!
Meanwhile prepare the sauce. Place the oil in a large saucepan and add the leeks, courgettes, dried herbs, wine and a couple of ladles of water. Season to taste with salt and cook on a medium heat until the mixture thickens and the vegetables are well cooked. If necessary, add other water (cooking time: about 25-30 minutes).
Meanwhile cook the penne "al dente" following our instructions and shell eggs. You have to separate the whites from yolks. Crush all the yolks with a fork and crumble all the whites in a large bowl where you have to toss your pasta.
Drain the penne very well, transfer them together with the shrimps to the saucepan with the sauce. Stir with a wooden spoon over high heat for 1- 2 minutes to flavour all the ingredients. Stir with delicacy.
This is the secret for a tasty pasta dish: to finish cooking the pasta in the sauce!
Pour the pasta into the bowl, stirring gently, and serve immediately.
If you like, you can garnish pasta with fresh parsley, finely chopped

Note

Healthy eating

What's the right wine?

Our suggestion is: Trebbiano Bianco (white wine from Italy).

Tags:

cooking Italian pasta , mistakes cooking pasta , the right amount of pasta per serving

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