
(Pasta salad with French beans & salmon trout - Our recipe)
- 200 g (7 oz) short Italian pasta
- 500 g (1,1 lb) fresh French beans
- 300 g (10 1/2 oz) salmon trout fillets
- 4 fresh ripe red tomatoes
- 1 tablespoon dried chives
- 1 tablespoon fresh parsley, finely chopped
- 1 teaspoon dried marjoram
- 4 tablespoons extra virgin olive oil
- Salt
- Time:
preparation: 40 minutes
cooking: 50 minutes
- Difficulty:
easy recipe
- Nutrition Facts (amount per serving):
Calories: 627 (kCal) 31 % GDA -
2623 (kJ)
Protein: 27.8 (g) 54 % GDA
Total fat: 18.3 (g) 26 % GDA
Total carbohydrate: 62.2 (g) 23 % GDA
Sugars: 10.1 (g) 11 % GDA
Clean, wash and steam French beans; cut them into little pieces.
Steam salmon trout fillets, remove the skin and cut into pieces. Remember to take away all the bones you can see.
Wash tomatoes, boil them for 1 minute, peel and remove all the seeds and juices; chop them finely.
Cook pasta following the instructions on the package. Drain and run under cold water in order to stop cooking.
Put pasta in a large bowl together with French beans, trout fillets, tomatoes, aromatic herbs and olive oil.
Season to taste with oil and stir accurately.
Preserve pasta salad in a cool place or in the refrigerator. In this last case remember to bring back to room temperature before serving.
What's the right wine?
Our suggestion is: Muller Thurgau (white wine from Italy)
Greetings from Italy!
If you want to combine this dish with other ones for a complete menu, consult our "Members-only Area".
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