Vegetable and pulses recipes Vegetable and pulses recipes. Vegetable recipe ideas according the Mediterranean healthy eating. How to cook and season aubergines, asparagus, broccoli, cauliflower, artichokes, beans, peas, fava beans, lentils, chinese cabbage, green beans, bell peppers, tomatoes, potatoes.

By: Loretta Sebastiani
     

Italian CookingVegetables and pulses

Vegetable and pulses

orange salad, a typical side dish according to Mediterranean diet in which fruit is combined  with green salad, the correct way for healthy eating
Vegetable and pulses recipes

Vegetables and Pulses

Vegetables are very important in the daily diet.
We should eat vegetables at lunch and dinner.
Vegetables are precious for our health especially the seasonal vegetables because rich in nutritional substances.
The following pages are full of recipes for all people and every age.
Sometimes our children don't like vegetables. We have some suggestions for them too!

Artichokes

Asparagus

Assorted vegetables

Eggplants (Aubergines)

Broccoli

Brussel sprouts

Cauliflower

Chinese cabbage

Courgettes (zucchini)

Fennel

Lentils, beans, fava beans ...

Mushrooms

Bell peppers

Potatoes

Green beans

Salads

Spinach

Tomato

Turnip top

blog comments powered by Disqus