Purè di fagiolini e patate
Potato & French beans purée Our original home cooking
Ingredients / Serves 3
- 500 g (1,1 lb) French beans
- 3 potatoes
- 125 ml low-fat yoghurt
- 2 tablespoons dried chives
- 4 tablespoonsvextra virgin olive oil
preparation: 20 minutes
cooking: about 30 minutes
- How many calories in a serving?
Calories: XX (kcal) - XX (kJ)
Protein: XX (g)
Total fat: XX (g)
Total carbohydrate: XX (g)
Sugars: XX (g)
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Clean, wash and steam the French beans. Then reduce them into purée. Steam the potatoes and reduce them to purée.
Put the puréed vegetables, chives and yoghurt in a saucepan and season to taste with salt.
Let all the ingredients flavour for 10 minutes or until the purée is well dried on a medium heat. Remember to stir!
Switch off the gas and add the olive oil. Stir accurately: your dish is ready!
- - It’s a tasty side dish, creamy and nourishing. It’s suitable for children.
- - It’s a low-fat recipe in comparison with potato purée made with butter .
Rating: 5 / vote cast: 1