La spaghettata di Tina
Spaghetti with tuna & tomatoes Recipe by our fan Tina
Ingredients / Serves 4
- 320g (11 1/3 ounces) spaghetti
- 400g (14 ounces) ripe but firm tomatoes, chopped
- 1 160g (5.6 ounces) can tuna in oil
- 1 tablespoon black olive cream
- 2 garlic cloves
- Red hot chilli pepper, a piece
- 1 1/2 tablespoon extra virgin olive oil
preparation: 10 minutes
cooking: about 20 minutes
total: 25 minutes
- How many calories in a serving?
Calories: 415 (kcal) 21 % GDA (*)- 1737 (kJ)
Protein: 17.0 (g) 34 % GDA
Total fat: 10.7 (g) 16 % GDA
Total carbohydrate: 66.7 (g) 25 % GDA
Sugars: 6.8 (g) 8 % GDA
Look at infographic of nutrition facts
Download free PDF version (114 download).
or use QRCode with your smartphone
This is the recipe that won our competition about fast pasta recipes. The recipe is by Tina, a fan of our website. We have only translated her directions.
Tuna-and-tomato spaghetti recipe
This recipe, that may seem banal, has always a great success with my guests; besides you don't need particular ingredients and that is a good thing for making fast spaghetti!!!
Meanwhile you're cooking spaghetti, prepare its sauce. Let garlic fry lightly in olive oil together with red hot chilli pepper; then add
tomatoes, tuna (remember to drip oil very well) and olive cream. Season to taste with salt and cook for few minutes.
Drain pasta very well and dress with this sauce.
You can also eat this pasta dish cold: it tastes fantastic in this way too!
Rating: 5 / vote cast: 1