Baccalà gustoso
Tasty salt cod
- 600 g (1lb and 5 1/4oz) soaked cod
- 500 g (1.1lb) leeks
- 1 tablespoon dried chives
- 1 tablespoon dried parsley
- 1 teaspoon dried bay leaves
- 30 g (1 1/4oz) sultanas
- 100 ml (3 1/2fl oz - 1/2C) white wine
- 3 tablespoons extra virgin olive oil
- Salt
- Time:
preparation: 20 minutes
plus soaking time
cooking: 30-40 minutes - Difficulty:
easy recipe - Nutrition Facts (amount per serving):
Calories: 311 (kCal) 16 % GDA (*) - 1303 (kJ)
Protein: 38.3 (g) 77 % GDA
Total fat: 11.8 (g) 17 % GDA
Total carbohydrate: 13.9 (g) 6 % GDA
Sugars: 13.9 (g) 16 % GDA
Soak salt cod in cold water for almost 48 hours, changing water often.
When you begin to make your recipe, soak sultanas in warm water for 15-20 minutes. Slice leeks very thinly and put
them in a saucepan together with the aromatic herbs, wine and some ladles of water.
Begin cooking over a medium heat, half-covered.
Meanwhile you have to remove the black skin and bones to the fish and slice it in fillets.
Squeeze sultanas from their soaking water.
When leeks are soft, after 20-30 minutes, add salt cod fillets and soaked sultanas. Pour into the pan a little
hot water only if necessary. Cover the pan and keep on cooking for about 10 minutes; turn the fillets with delicacy
only once. Don't cook too much: the fish could become tough.
Season to taste with salt, only if necessary, at the end of cooking. When you switch off the gas,
add olive oil. Stir with delicacy and serve at once.
Note
This dish can be accompanied by a seasonal salad or boiled potatoes.
What's the right wine ?
Our suggestion is: Colli Berici Pinot (white wine from Venetia - Italy)
Greetings from Italy!
If you want to combine this dish with other ones for a complete menu, consult our "Members-only Area".
The author Loretta Sebastiani lives in Italy (IT)
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