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Grouper fillets with peas and saffron
(Grouper fillets with peas and saffron - Authentic Italian recipes)


ingredients - serves 2
  • 2 (400 g - 14 oz) grouper fillets
  • 60 g (2 oz) young fresh onion, chopped
  • 30 g (1 oz) fresh parsley, chopped
  • 1 dried bay leave, crumbled
  • 200 g (7 oz) frozen peas
  • 150 ml (5 fl oz - 3/4 C) dry white wine
  • 150 ml (5 fl oz - 3/4 C) water
  • 1 sachet of Saffron ground powder (0,15 g)
  • 2 tablespoons extra virgin olive oil
  • Salt
  • Pepper, if you like
  • Time:
    preparation: 15 minutes
    cooking: 30 minutes
  • Difficulty:
    easy recipe
  • Nutrition Facts (amount per serving):
    Calories: XX (kCal) - XX (kJ)
    Protein: XX (g)
    Total fat: XX (g)
    Total carbohydrate: XX (g)
    Sugars: XX (g)

We ate this recipe during our holidays in Sardinia. Now we propose our version.

Let the onion fry lightly in the olive oil in a non-stick frying pan.
Add the crumbled bay leave, parsley, water and wine.
Bring to the boil and add the saffron; stir very well. Now add the frozen peas too!
Bring to the boil again, season to taste with salt and pepper (if you like it) and keep on cooking, on a low flame, turning over the fillets now and then, until the cooking juice is well retired (20-30 minutes).
Serve hot or warm.

Note

What's the right wine?

Our suggestion is: Vermentino di Sardegna (white wine from Sardinia-Italy)

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Greetings from Italy!

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