
(Grouper fillets with peas and saffron - Authentic Italian recipes)
- 2 (400 g - 14 oz) grouper fillets
- 60 g (2 oz) young fresh onion, chopped
- 30 g (1 oz) fresh parsley, chopped
- 1 dried bay leave, crumbled
- 200 g (7 oz) frozen peas
- 150 ml (5 fl oz - 3/4 C) dry white wine
- 150 ml (5 fl oz - 3/4 C) water
- 1 sachet of Saffron ground powder (0,15 g)
- 2 tablespoons extra virgin olive oil
- Salt
- Pepper, if you like
- Time:
preparation: 15 minutes
cooking: 30 minutes
- Difficulty:
easy recipe
- Nutrition Facts (amount per serving):
Calories: XX (kCal) -
XX (kJ)
Protein: XX (g)
Total fat: XX (g)
Total carbohydrate: XX (g)
Sugars: XX (g)
We ate this recipe during our holidays in Sardinia. Now we propose our version.
Let the onion fry lightly in the olive oil in a non-stick frying pan.
Add the crumbled bay leave, parsley, water and wine.
Bring to the boil and add the saffron; stir very well. Now add the frozen peas too!
Bring to the boil again, season to taste with salt and pepper (if you like it) and keep on cooking, on a low flame, turning over the fillets now and then, until the cooking juice is well retired (20-30 minutes).
Serve hot or warm.
Note
- - For the best result use Vermentino wine to cook the fish.
- - Don't think to have a dish rich in yellow; 1 sachet of saffron isn't enough! But two sachets are too many for the taste.
- - This is an ideal recipe for the children. In fact children like peas; besides grouper fillets have no bones.
What's the right wine?
Our suggestion is: Vermentino di Sardegna (white wine from Sardinia-Italy)
Greetings from Italy!
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