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Risotto alla ciociara

Risotto with vegetables, Latium-style   Traditional recipe

ingredients - serves 6
yeld for 6
  • 450 g (1 lb) rice for risotto (arborio)
  • 200 g (7 oz) fresh asparagus, sliced
  • 2 zucchini (courgettes), cubed
  • 200 g (7 oz) fresh beans, shelled
  • 200 g (7 oz) fresh peas, shelled
  • 400 g (14 oz) fresh ripe tomatoes
  • 1 onion, finely chopped
  • 4 tablespoons fresh parsley, finely chopped
  • 1,5 l (50 fl oz - 6 1/4 C) vegetable stock
  • 55 g (2 oz) unsalted butter
  • Salt
  • Freshly grated Parmesan cheese, if you like
  • Pepper, if you like
  • Time:
    preparation: 30 minutes
    cooking: 40 minutes
  • Difficulty:
    medium
  • Nutrition Facts (amount per serving):
    Calories: XX (kCal) - XX (kJ)
    Protein: XX (g)
    Total fat: XX (g)
    Total carbohydrate: XX (g)
    Sugars: XX (g)

Vegatarian first course rich of fresh products. Boil tomatoes for 1 minutes for peeling easily.
Remove seeds and cube them. Prepare all the other vegetables. Fry lightly onion with butter in a saucepan and then add beans, peas, courgettes (zucchini), asparagus and diced tomatoes.
Flavor all these vegetables for some minutes and then pour into the mixture a glass of warm water; season to taste with salt and pepper (if you like) and cook, half-covered, over a medium heat, for 20 minutes. Meanwhile prepare vegetable stock and add it together with rice to vegetables.
Cook for other 15 minutes, half-covered, stirring now and then with a wooden spoon. Add other stock only if necessary.
While rice is cooking, clean, wash and chop parsley.
Sprinkle over risotto a minute before the end of cooking; stir very well and let cooking juice retire. Serve hot with grated Parmesan; every guest sprinkles it over his risotto according to his taste.

Note

  • - You can substitute butter with 12 tablespoons extra virgin olive oil.
  • - You can cook all the vegetables without frying lightly onion.
  • - You can use frozen beans, peas, zucchini, asparagus and even chopped parsley, if you have no time to clean, wash and chop all these vegetables.
  • - You can used canned chopped tomatoes (200 g - 7 oz) instead of fresh ripe ones.
  • - We suggest to add 2 teaspoons dried bay leaves and 2 tablespoons dried chives to ingredients; if you don't like onion, you can substitute it with some tablespoons of chives.

What's the right wine for " Risotto with vegetables, Latium-style " ?

Our suggestion is: Castelli Romani Rosato (rosé wine from Latium).

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Greetings from Italy!

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Last update
01/20/2012

Counting since
4-29-2009
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